Summer holidays are fast approaching. Children are home, everyday life still needs to happen, plus childcare, days out, holidays...
Then, feeling frazzled and grabbing a moments peace you are bombarded with perfect images on instagram that make you feel less than adequate and all of this put together results in a feeling of complete stress and overwhelm.
Yay for Summer! Am I right?
What if you could have a stack of planned activities, inspiration to hand at the touch of a button, guidance and advice and also some time for yourself too?
With so much to choose from and time to focus on you and your family, you can forget the instagram comparisons and focus on you and yours. Overall leaving you feeling like a pretty successful mummy!
This guide is full of resources to see you through the Summer holidays. Plan activities, a guide for rainy days, checklists for trips and days out and plenty of relaxation tips for you, along with three guided meditations. All of this will be accessible from your phone and/or computer forever, at the touch of a button.
The guide is divided into three sections:
Everything you need to keep kids busy, either outdoors in nature, when shopping or stuck inside on a rainy day. You will also find tips on how you can stay sane and also how to connect and communicate with your children.
Lots of us take trips this time of year. Whether it be days out or going further afield. These handy guides will ensure you don’t forget anything and keep travelling stress free, for you and your little ones.
Most important of all. Looking after you, because without you mama, who else is going to bring all of this together? You need to make sure you are taking time for yourself, loving yourself and feeling happy and content this summer (well all year really!) Here you will find relaxation tips, journal sheets and guided meditations.
That’s right, there’s more!
Two additional planners to help your summer holiday run smoothly and a back to school planner so you make sure you don't forget anything and keep track of key dates.
Also, two custom made pinterest boards made just for this guide. One choc full of summer fun activities and one stuffed with back to school guidance and tips.
Katy is a holistic and wellness therapist.
Katy practices Crystal Healing and Reiki, along with using her experiences as a mother to assist others in regaining control of their identity and living their lives to their own purpose, using simple, realistic, holistic methods.
A graduate in psychology and a post-graduate student of philosophy, Katy deeply believes that a healthy mind is essential to be healthy as a whole and this is the focus of her practice.